Matcha Energy Bites

Ingredients:

• 1 cup rolled oats

• 1 tbsp nut butter (almond or peanut)

• 1 tbsp honey or maple syrup

• 3g RHEA MATCHA ceremonial grade matcha

• 1–2 tbsp warm milk or water (as needed)

• Optional: shredded coconut and chopped pistachios

Directions:

1. Prepare the Base:

Add rolled oats to a mixing bowl. If you prefer a softer texture, lightly pulse the oats in a blender before using.

2. Add Matcha:

Sift RHEA MATCHA ceremonial matcha into the bowl to avoid clumps and ensure even distribution.

3. Combine Wet Ingredients:

Add nut butter and honey (or maple syrup) to the dry mixture.

4. Mix Until Combined:

Stir well until the mixture starts coming together. Add warm milk or water gradually if needed to bind.

5. Shape the Bites:

Using clean hands, roll the mixture into small bite-sized balls.

6. Add Optional Toppings:

Roll or sprinkle the energy bites with shredded coconut or chopped pistachios for added flavor and texture.

7. Chill to Set:

Place the energy bites in the refrigerator for 20–30 minutes to firm up.

8. Serve or Store:

Enjoy immediately or store in an airtight container in the refrigerator for up to 5 days.